Revealing the recipe for “Rising Star Breakfast” with the power of 3 superfoods in one dish. This vegetable is the star, with more calcium than milk! “Shrimp Omelette with Seaweed” is a popular morning menu made from simple ingredients but has more calcium than milk,
Remember! 4 types of food ingredients that can be cooked immediately “should not be washed”, risking germs spreading throughout the kitchen Remember! Expert doctors warn that 4 types of food ingredients can be cooked right away and should not be washed, risking germs spreading throughout
Common household fruits, raw and cold, ripe and hot, multipurpose, foreign countries value them as gold. Common household fruits, a pair with Thai cuisine, raw fruits are cool, ripe fruits are hot, benefits that many people may not know, in foreign countries they are as
Famous website reveals 10 most popular seafoods around the world. Salmon, shrimp, and crab are not on the list. They are the dark horses. Popular American food website Tasting Table has ranked the most popular seafood dishes based on their flavor, texture, versatility in preparation, and popularity
Be aware!!! Research warns 3 behaviors of parents “drag down children’s IQ” by up to 20%, destroying their future without realizing it. US research reveals 3 behaviors of parents that unknowingly “undermine” their children’s intelligence, IQ may drop by 15–20% A 10-year long-term study by
Cheap Thai! Meat that is “better than ginseng” Foreigners praise it, protein surpasses salmon, good for liver-kidney-heart. China praises “eel” as better than ginseng, protein richer than salmon, nutritional value at the superfood level, nourishes the liver, boosts immunity and takes care of the heart!
6 stress-relieving drinks. Sip them often to wake yourself up and feel great. After a busy and stressful day, we need something to help our body and mind relax, right? Stress-relieving drinks are a great helper that can help relieve stress and refresh the body. Today, we
7 Ways to Exercise to Lose Weight Suitable for Women, Get Results Quickly and Easily. Losing weight doesn’t have to be complicated or too difficult! For girls who want to have a beautiful, firm figure without suffering, we have easy and fast-acting exercise methods to recommend. Don’t
If you don’t want to risk heart disease, you need to quickly prepare 6 heart-healthy foods that you should eat every day. Many people may not know that heart disease is the leading cause of death among women . But don’t worry, because choosing good, nutritious food
7 drinks that reduce heat from the inside, giving you beautiful skin and cooling down. Hot weather like this makes you feel tired easily, right? Finding refreshment during hot weather is very important. Drinking beverages that help reduce heat in the body will make you feel refreshed