Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits. Including lowering blood sugar levels and benefitting heart health. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (182 grams): Carbs in apples Apples are mainly composed of carbs and water. They’re rich in
Your body uses vitamin E for multiple purposes. Including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements. Though vitamin E is often thought of as a single compound, it’s actually a group
How to take emergency contraception? Do not cause harm to the body. If you say that taking emergency contraception is dangerous. It may still not be 100 percent correct. Because if you eat correctly according to the principles of the Department of Health Ministry of
What are good fats? What are the foods that contain good fats? Anyone who is starting to diet and lose weight usually starts by reducing fat and not eating anything fatty. Which is not a bad thing. But in fact, what we should reduce is
Jaw pain dangerous sign of working age. This disease is not only caused by abnormalities in the jaw joints. But it may be caused by abnormalities of the surrounding muscles. jaw joint or muscles used for chewing, such as the masseter, temporalis, and lateral pterygoid
Is it true that soft drinks 0% sugar formula don’t make you fat? Many people want to lose weight. But addicted to soft drinks. So I chose a formula with 0% sugar or sugar free. But honestly, this kind of soft drink doesn’t make us